Tumbling

Tumbling develops Strength, Coordination, Timing, Agility, and Flexibility. These are all great physical attributes on their own and can apply to just about any other sport as well. Our tumbling classes provide an amazing opportunity to master the basics and move to the highest levels of tumbling. Start with the cartwheel and, with hard work and determination, advance to back flips and twisting skills that are impressive to watch and fun to do!

Classes

Class Name
Age Group
Description
Requirements
Age Group : Ages 4 and 5+
Description :

This class is designed to teach our youngest tumblers the necessary fundamental skills, carefully curated for their developmental stage and safety. Through engaging activities, they will learn essential techniques such as forward rolls, cartwheels, and handstands. These skills build a strong foundation for tumbling and enhance their overall body control and coordination. We aim to equip them with the tools to excel in tumbling and foster a lifelong love for physical activity.

Requirements :
Age Group : 6++
Description :

No tumbling experience required. Students will work on foundational skills such handstands, cartwheels, forward rolls, backward rolls, front limbers and back-bend kick overs.

Requirements :
Age Group : 6++
Description :

Students are working on mastering foundational skills with special emphasis on round-offs and back walkover/front walkovers.

Requirements :
Age Group : 6++
Description :

Boys Tumbling (Ninja Flip Class) focuses on tumbling skills and tricking on floor, trampoline, and bar. Boys Tumbling teaches tumbling skills for boys wanting tumbling skills but not necessarily interested in the technique required to tumble like a gymnast or cheerleader.

Requirements :
Age Group : 6++
Description :

Students are working on round-off and standing back handsprings as well as front handsprings.

Requirements :
Age Group : 6++
Description :

Students are working on connecting multiple round-off and standing back handsprings as well as front handsprings and bounders.

Requirements :
Age Group : 6++
Description :

Students are working on aerials, front tucks, round-off backhandspring tucks/ layouts, standing backhandsprings to tucks/ layouts, and standing tucks.

Requirements :
Age Group : 6++
Description :

Students are working on fulls, and double fulls, and elite specialty passes.

Requirements :

Testimonials

We have been coming for years and my girls have loved all their coaches. However, I have never heard them go on and on about how wonderful and skilled a coach is until they were both in an Advanced Tumbling with Carlos. They were going on about how much progress they are going to make and how smart he is about form and technique.

Elissa C

All4 Cafe

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