Gymnastics Classes · Ages 3 & Up

Find Your Child's Perfect Gymnastics Class

Whether your little one is stepping into the gym for the very first time or chasing a spot on the competitive team, All 4 has a class built for exactly where they are right now.

Gymnasts at All 4 Frisco practicing handstands on balance beams, with teammates supporting their legs

Our Frisco gym: 24,000 square feet built to develop champions in both cheer and gymnastics.

Winter 2027 · Enrolling now

Tier 1 Gymnastics: Everyone Makes the Team

A first taste of team gymnastics with no tryout and no travel. Athletes build Level 1 and Level 2 skills and a short floor routine over the winter session, then perform it for family and friends at the showcase. Team Riptide is kept small on purpose for personalized coaching.

See Beginner Gymnastics Team Details
  • Riptide is ages 6 and up. Pick Sundays 3:00, Tuesdays 4:30 or Fridays 4:00 PM

  • Winter 2027 runs January 3 through March 20, 2027

  • Showcase: Saturday, March 20, 3:30 to 4:30 PM at All 4 Frisco

  • $119 per month, plus a $24.99 team leo fitted at the first practice

The Pathway

How Your Gymnast Grows With Us

Every athlete follows the same clear path, moving up as they master skills, at their own pace. You don't need to know the levels; your coach guides every step.

  1. 1
    Intro

    First taste of the gym

  2. 2
    Beginning

    Learn the 4 events

  3. 3
    Intermediate

    Refine & build skills

  4. 4
    Advanced

    Master the fundamentals

  5. 5
    Pre-Team

    Prep to compete

  6. 6
    Competitive

    Represent All 4

Find the Right Fit

Every Gymnastics Class, Made Simple

Most weekly classes are $99 a month for 45 minutes or $119 a month for 55 minutes. Pre-team programs have separate rates, shown below.

Preschool

Ages 3 to 5

School Age

Ages 6 through 18

Pre-Competitive Track

By evaluation

These classes are tailored to competitive-level work ethic and technique. A spot here does not guarantee a spot on team. Athletes still evaluate and try out when they are ready.

Looking for team? Tier 1 Performance Gymnastics and our competitive teams live on the Teams page.

See our teams

Xcel Team Championships

Celebrating hundreds of individual and team championship wins across our Xcel program.

Skill Progressions

What They Learn at Each Level

This is the same progression our coaches work from. Every skill your gymnast is working toward, on every event, from their very first class through advanced.

Level 1BeginningShow skills for floor, beam, vault and bars

Floor

  • Backbend
  • Backward roll
  • Cartwheel
  • Forward roll
  • Handstand (1 sec)
  • Handstand bridge

Beam

  • High kicks, forward and backward
  • Releve walks, forward and backward
  • Straight jump
  • Lever (3 sec)

Vault

  • Straight jump to vault
  • Handstand flatback on floor

Bars

  • Cast, hips off bar
  • Chin hold or pike hold (7 sec)
  • Forward roll dismount
Level 2Beginning SuperstatusShow skills for floor, beam, vault and bars

Floor

  • Backward roll to push-up position
  • Handstand hop
  • Front limber
  • Backbend kickover
  • Roundoff

Beam

  • Tuck jump
  • Needle kick
  • Pivot turn
  • Side handstand, pike down dismount

Vault

  • Donkey kick to handstand
  • Handstand flatback, light spot

Bars

  • Glide swing
  • Candlestick hold (5 sec)
  • Three connected casts
Level 3IntermediateShow skills for floor, beam, vault and bars

Floor

  • Back extension roll
  • Roundoff rebound
  • Back walkover
  • Front walkover

Beam

  • Split jump
  • Pivot and pivot turn
  • L stand
  • Side handstand, flatback
  • Roundoff dismount

Vault

  • Handstand flatback
  • Front handspring, spotted

Bars

  • Three powerful casts
  • Pullover
  • Back hip circle
Level 4AdvancedShow skills for floor, beam, vault and bars

Floor

  • Back extension roll to handstand
  • Back handspring
  • Front handspring

Beam

  • Split leap
  • Half turn
  • Handstand
  • Cartwheel
  • Shoulder roll
  • Side handstand, pirouette dismount
  • Front handspring dismount

Vault

  • Front handspring
  • Roundoff

Bars

  • Squat on
  • High bar catch
  • Double back hip circle
  • Straddle sole circle dismount

Advancement requires coach evaluation.

Pre-Competitive Track

Ready for Hot Shots or Pre-Team?

Here is exactly what our coaches look for. If your gymnast has these, ask about an evaluation.

A spot in Hot Shots or Pre-Team does not automatically guarantee a spot on team. There is still an evaluation and a tryout to determine whether an athlete is ready. This is a pre-competitive track built around competitive-level work ethic and technique.

Ready for Hot Shots

  • A high quality forward roll, backward roll, handstand, and cartwheel
  • A 10 second chin hold and tuck hold on bar
  • Unafraid of the high beam
  • Willing to listen and take directions

Ready for Pre-Team

Everything in Hot Shots, plus:

  • Backbend kickover and roundoff
  • Handstand flatback on the floor mat
  • Pivot turn, straight jump, and T lever on beam
  • A 5 second pike hold, a cast, and a pullover with a spot

Not there yet? Every skill on this list gets taught in our Level 1 through Level 4 classes.

$10 sibling discount

Every additional sibling saves $10 on monthly tuition.

50% off each add-on class

Every additional class your athlete joins costs less.

No long-term commitment

Simple month-to-month billing. Cancel anytime, at least 14 days before your next billing date.

See the full breakdown on our pricing page.

See Us In Action

A Peek Inside a Gymnastics Class

Watch our coaches and athletes in the gym, from first cartwheels to team-level skills, and get a feel for the energy your child will love.

What Parents Say

Loved by Frisco Families

All 4 is like family. See why parents and athletes keep coming back.

4.6 stars on Google
Lexi is the best! My daughter has trained with her in group tumbling classes and private lessons, all 10/10 experiences. She provides the training, encouragement and support needed to gain confidence and master skills. She has been pivotal in my daughter's growth in cheer and love of the sport.
AAmandaCheer
A huge thank you to Coach Teri, who has a wonderful gift for connecting with her athletes. She motivates, encourages, and challenges each athlete to help them grow in confidence and ability. The coaching, encouragement, and positive atmosphere at All 4 Frisco make this gym exceptional!
EElizabeth S.Tumbling
My 3 girls went here for summer camp. They love it. They have been able to gain so much knowledge and skill in just a few days. The coaches are very involved and sweet. We will definitely be returning! Highly recommend!
CChristy R.Camps
We moved from out of the area and felt like her old gym didn't teach her anything. Within just a few months at All 4 my daughter has moved up a level in tumbling and each week she is progressing. She is now hooked and having so much fun learning and growing.
LLisa B.Tumbling
My girls are in one of the gymnastics classes. It is their first time trying gymnastics. I am so impressed with Coach Sarah. She takes her time with all the girls, and continues to help them during free time. 10/10 would recommend.
MMagen M.Gymnastics
All 4 Frisco is an awesome gym with highly qualified and caring coaches! My son has gained so much confidence and really been able to challenge his skills in the Ninja warrior class. I have also seen my daughter's gymnastics abilities grow and strengthen.
AAlyson L.Ninja

Still Not Sure?

Tell Us About Your Athlete

Send us a little about your child and we will tell you which class to start in. If they have trained somewhere else, or they are between levels, this is the fastest way to get it right the first time.

We answer during gym hours, usually the same day.

All 4 Is the Place for You

Join a welcoming, character-driven community where athletes stay active, build real skills, and gain confidence that carries far beyond the gym.