Build the foundation
Gymnastics Pre Teams
A first step toward team gymnastics. Explore our pre-team program and find the right next step for your athlete.
Explore Pre TeamsAll 4 Frisco · Teams
Find your gymnastics team.
Different goals. A shared love of gymnastics. Explore the path that fits your athlete’s experience, schedule, and ambitions.
Your strengths. Your progress.
Gymnastics XCEL
Competitive gymnastics with routines shaped around each athlete’s strengths and a more flexible time commitment. XCEL remains a strong program at All 4.
Explore XCELNew · November 2026
USAG Compulsory Team
Our small daytime team for athletes ready for more training hours and intensity. Levels 2 and 3 train together. Evaluation or invitation only.
Explore USAG Compulsory TeamNot sure which team fits? Tell us about your athlete and we’ll help you choose a path.
Help Me Choose